Essential Living Blog

VIDEO: Superfood Recipe – Fermented Chia Seed Pudding Recipe

In this superfood recipe video, you’ll learn a quick and easy Fermented Chia Seed Pudding Recipe with organic RAW chia seeds, and how to increase the nutritional value of Chia Seeds with an easy fermentation recipe that uses natural probiotics to ferment chia seeds.

Join Catalina Martone (itstime2gethealthy.com) and Kipp Stroden (CEO, Essential Living Foods)

Chia seeds provide omega 3 essential fatty acids, plus fiber, protein, antioxidants, vitamins, and minerals, but it’s important to soak nuts & seeds and, if possible, fermenting them can really increase their digestibility.

Enjoy!



2 Comments
  1. Peter Brookens III

    I noticed that it didn’t state how much coconut milk powder to use. I also noticed that I can’t find on the website

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